Andi Kumer
Micro Grievances and Co-parenting
The constant barrage of hurt, anger and sadness of co-parenting can be a lot after separation or divorce. It can be so constant, it feels...
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Andi Kumer
- Oct 27, 2021
- 1 min
Can Comparing Myself to Others EVER be Helpful?
Today we look at comparison theory, helpful and unhelpful thoughts, and answer the question- can comparisons be helpful?
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Andi Kumer
- Oct 18, 2021
- 1 min
Taking Back An Offensive Posture After Trauma (Rather than Shutting Down or Hiding)
After we experience trauma, we can more readily go into flight/fight, or shut down mode. After playing chess with my husband, I've been...
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